Resources

  • The 988 Suicide & Crisis Lifeline is a national, free, and confidential service available to anyone experiencing a mental health crisis, emotional distress, or thoughts of suicide. Launched in July 2022, the 988 number is designed to make it easier for people to access immediate help in moments of crisis, similar to dialing 911 for emergencies. Its goal is to provide 24/7 support, de-escalate dangerous situations, and connect individuals to ongoing mental health resources.

    The Lifeline is staffed by trained crisis counselors who provide support for a range of concerns, including:

    • Suicidal thoughts or behaviors

    • Substance use issues

    • Emotional distress from personal crises

    • Mental health symptoms such as anxiety, depression, or trauma

    • Concerns for a loved one experiencing a mental health crisis

  • The National Alliance on Mental Illness (NAMI) is the largest grassroots mental health organization in the U.S., dedicated to supporting individuals and families affected by mental illness. Founded in 1979, NAMI offers education, advocacy, and support for people experiencing mental health conditions, as well as for their families, caregivers, and communities. Its mission is to raise awareness, fight stigma, and provide resources to improve the lives of those impacted by mental health issues.

  • In Texas, there are several mental health crisis hotlines and resources available for immediate support. These numbers connect individuals in crisis to professional assistance, ensuring they receive the help they need. Below are the key resources for mental health crises across the state:

  • The Texas Suicide Prevention Collaborative (TXSPC) is a statewide initiative aimed at reducing suicide rates and improving mental health outcomes through collaboration, education, and resource development. The collaborative brings together various stakeholders, including mental health professionals, community organizations, and public health agencies, to address suicide prevention across Texas.